Larry Wheels has taken on many avenues over the course of his career. He is an accomplished powerlifter who has dabbled in bodybuilding and arm wrestling over the course of his career. He is also an athlete who Andrew Jacked credits for getting his career off the ground.
Jacked is one
The co-owner of the Iron Pit Gym in Bloomington watched the Instagram video montage posted by ESPN's SportsCenter with amusement and just a bit of disdain.
"Nothing like that will ever happen here," Matt Andrews said firmly as images of dangerous weightlifting stunts, mostly by young a
The Smith machine gets a lot of flack for making lifts easier, but there's a time and place for it, especially for strength-training newbies and those looking to really hone in on certain muscles.
"One of the biggest differences between free weights and the Smith machine is that on top o
Written by Patrick Dale, PT, ex-Marine
Whether you work out at home or at a gym, at some point, you’ll probably need to choose between training with barbells or dumbbells. Maybe it’s chest day, and you need to choose dumbbell or barbell bench presses. Or perhaps it’s arm day,
Megan Falk joined the Shape.com team in 2019 and serves as the assistant editor, primarily covering exercise tips, fitness modalities, workout trends, and more. Previously, she was Shape’s editorial assistant and covered food trends and nutrition, sustainability, health and wellness, an
On a recent vacation, I stayed in two different hotels. One had a gym that was a workout paradise, or as close as you can get without barbells. There was a dual cable machine, dumbbells up to 35 kg, competition-sized kettlebells(!), not one but two places to do pullups, assorted suspension tra
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You likely already know that squats are a superlative calorie-torcher. But there’s more than one way to do the deep work
The barbell back squat has long been lauded as the king of
Organised by science and technology hub Catalyst with headline partner Bank of Ireland, the annual INVENT Awards celebrate the brightest new business ideas with the greatest commercial potential from across the region.
Ten finalists were chosen to compete for the main prize at a showcase
By John Ely Senior Health Reporter For Mailonline
Published: 05:27 EDT, 12 April 2022 | Updated: 21:39 EDT, 12 April 2022
A Brazilian man who shoved a dumbbell in his rectum needed to get it yanked out by surgeons.
The unidentified 54-year-old waited two days
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