Keppi Adjustable Dumbbells Set | $160 | Amazon
Lifting weights at home can be a great way to get fit, but it’s not easy if you don’t have much space or the right equipment. Thankfully, this Keppi Adjustable Dumbbells Set is down by 24% to $160, and basically solves both of thos
When you work hard to work on your lean shoulders but they show only a little sign of muscular growth, it can be disheartening. The exercises you practice may be a part of the problem. An expert recommends some of the best exercises to build shoulder mass, which can also help to improve your n
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Peloton is famously known for its luxury exercise bike that comes with a ton of fancy bells and whis
A post shared by Chris Hemsworth (@chrishemsworth)
Chris Hemsworth and his legendary muscles are back with another workout challenge, and this might actually be the one that makes us collapse. The Thor: Love and Thunder star and founder of the Centr fitness app shared the 50-rep, full-bo
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HOUSTON — A 16-year-old boy was arrested Sunday in connection with a case of suspected road rage where a dumbbell was thrown through the victim’s windshield.
The apparent case of road rage happened on July 31 near Tidwell and Hard
Cap Barbell 150-Pound Dumbbell Set With Rack | $202 | Amazon
If you’ve been waiting for a good chance to grab a set of dumbbells, then today’s your lucky day. This Cap Barbell 150-Pound Dumbbell Set With Rack is 33% off at $202 today, and it’s an exceptional way to add to a home
There are all sorts of rows you can be doing; dumbbell, T-bar, machines; but are you incorporating the Pendlay row into your back workouts? The Pendlay row is a movement crafted by the late Olympic Weightlifting Coach, Glenn Pendlay, to help in pulling movements. Conducted in a very similar fa
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HOUSTON — Houston police are still investigating an apparent case of road rage that happened near Tidwell and the Hardy Toll Road on Sunday.
A driver, who asked us not to use her name or show her face, says she was stopped at the in
We tested the Gungnir Dumbler weights to see if they can stand up to our high home gym standards.
If you’ve built up any type of home gym over the last few years, you know that not every adjustable dumbbell is created equal.
From click and slide models to old-school iron clanker
Grand County rancher Cal Cherrington didn’t “truly” get in shape until he started doing CrossFit—the interval-based, high-intensity strength and conditioning method that took the workout world by storm in the early 2000s—as a 55-year-old.
That sounds a little far-fetched, espec