Gemma's latest find left her reeling and her followers agreed with her
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Gemma Atkinson was left shocked during a recent visit to the gym after discovering a message on the doors of
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Gym culture in 2022 is advertised as a friendly, positive space created for people wanting to be
Do you feel a bit sluggish and lacking in motivation to exercise when on your period? Yep, me too. Throw into the mix abdominal cramps, constant bloating, headaches, low energy, and the desire to curl up in bed and you can see why energy isn't top of my priorities list during my period. With
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Hit the weights to help you run faster and give your PBs a lift
Gone are the days when aspiring athletes had to choose whether they wanted to pound the pavements or lift weights in the
Oleksii Novikov is one of the top strongman competitions in the world so it was not surprising to see him receive an invitation to the 2022 Arnold Strongman Classic. Now that the holidays are over, the 2020 World’s Strongest Man is back in the gym training for his next event.
Noviko
Domyos 20kg weights are a well-priced set of adjustable dumbbells for anyone wanting to work out at home
Decathlon’s Domyos Threaded Weight Kit 20kg is ideal for anyone wanting to get into lifting weights or use them in HIIT workouts at home. Compact, well-built and easy to adjust
When it comes to cooking, high-quality kitchenware often gets pricey. Fortunately, Sur La Table's latest deal is giving you a chance to get one of the most popular products on the site—a Staub cocotte—for its lowest price of the season. The only catch? You have to act fast, because this de
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Don’t overlook these powerful, versatile tools during your next workout.
Don’t have access to a gym? No worries: With just two dumbbells at home, you hav
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Booty, butt, backside: whatever you call it, everyone’s got one and everyone’s is big – at least in comparison with all the other muscles in your body. Yes, the gluteus maximus is the biggest muscle in your body, and it’s flanked and enhanced by
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Resistance band workouts have seen a surge in popularity since people started working out from home due to coronavirus shutdowns . With many gyms and fitness remaining closed, exercisers have flocked to simple and spac